Turmeric - Ground

Turmeric has been cultivated in India, China, and the Middle East, for well over 2000 years. It's an essential ingredient in curry powders, imparting a characteristic yellow color. The warm, mild flavor of turmeric, and its characteristic color, have made it drift into other cuisines as well--it's a central ingredient in Adobo blends found in Latin American countries.
 
Recent research points to turmeric having health benefits as well. The yellowness of turmeric comes from a compound called curcumin, which has been shown to have antioxidant and anti-inflammatory properties! Some evidence even suggests that turmeric can play a role in reducing heart disease. This has led many to add turmeric to teas as well as food dishes, and to take turmeric supplements.